Magenta English has been my yoga instructor for the past four years, typically two to three times per week, mostly in a private one-to-one setting. I am 64 and increasingly aware of the physical challenges that come with age. Her judgement about what I need to work on is consistently excellent, and she balances encouragement with appropriate care. Over this period I have experienced noticeable improvements in mobility, balance, and the management of recurring back and shoulder discomfort. Her strong interest in the medical and physiological foundations of the work brings benefits well beyond the practice itself. Her approach is grounded in orthodox yoga but highly individualised — sessions feel like a carefully designed programme rather than a standard sequence. I also appreciate her genuine concern for my physical and psychological wellbeing, which has helped me maintain a consistent long-term practice. Even after moving part-time away from Cape Town, I chose to continue working with her remotely, which has proved very effective. I recommend her without hesitation, particularly for people beginning yoga in mid-life or later.